This course is a short, approximately 90 minute introduction to working from home. It's designed to take you through the adjustments many of us have to make when working from home. It's a practical look at setting yourself up, structuring your day and staying motivated.
The face of today's workforce is changing..... and at speed. As technology has enabled an array of remote working possibilities, more and more of the traditional workforce particularly those who may be considered "traditional office jobs" are now being asked to relocate to home.
For many this is an ideal arrangement allowing flexibility around other commitments but also reducing those often arduous commutes. However, for some this is a worrying prospect. Feelings of isolation alongside lack of motivation (self or otherwise), distraction and a lack of understanding from the rest of the household that working from home is not "time off".
This short course will address some of the practicalities associated with home working and address some of the concerns many of us have when home becomes the office too.
Course Curriculum
Understanding Anxiety
Part of the Understanding series
Understanding Panic Attacks
Part of the Understanding series
Understanding PTSD
Part of the Understanding series